Hi there, we are Vanilla Vital!

Welcome to our health empowerment community where we elaborate on different aspects of health.

We drive to learn, talk and teach about health.

The information found on vanillavital.com is no explicit medical, financial or other advice but aims to provide input on different topics about well-being. The information shall be thought and challenged carefully.

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Well, we've all had changes in our lives. Ups and downs. In fact, the only constant in life is change. Challenges are as much part of life as happy moments. Being able to rely on a healthy basis not only helps you to face those challenges more easily but also makes you walk through life more joyful and vital.

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Our mission is to keep your mind playful and provide you with a toolbox of different tools to improve and strengthen different aspects of yourself in order to build resilience and a healthier you.

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Let's stay healthy.